Start your learning journey
Managing Stress in Yourself and Others
You, and everyone your business employs, can only perform truly effectively if free from worry and anxiety. Our stress management training workshop explains how to ensure this happens.
The Stress Management Society defines stress as ‘a situation where demands on a person exceed that person’s resources or ability to cope.’
Our stress management training workshop shows managers how to recognise signs of stress within themselves and among those who report to them. It enables participants to understand what stress is and what causes it, and to develop coping strategies for managing and mitigating its effects.
Ready to book?
Simply complete the booking form with your details and a member of our team will be in touch with the next available dates.
If you’re not quite sure if this course is suitable or are looking for further information, call our team on 0117 244 7221.