You, and everyone your business employs, can only perform truly effectively if free from worry and anxiety. Our stress management training workshop explains how to ensure this happens.
The Stress Management Society defines stress as ‘a situation where demands on a person exceed that person’s resources or ability to cope.’
Our stress management training workshop shows managers how to recognise signs of stress within themselves and among those who report to them. It enables participants to understand what stress is and what causes it, and to develop coping strategies for managing and mitigating its effects.