Stress in the Workplace - Searchlight Insurance Training

Stress in the Workplace

Under UK law, employers have a legal duty of care to ensure their employees are not harmed by work-related stress.

The Health and Safety Executive has adopted work related stress as a 10-year priority programme.

This workshop offers delegates the tools to recognise the signs of stress and a practical and realistic selection of stress busters to help take appropriate action where necessary. It is suitable for all employees working in an office environment.

Level: Undefined

Duration: 1 day(s) CII CPD Hours: 6
     

WORKSHOP OBJECTIVES

. Recognise the internal and external symptoms of stress

. Define the causes of stress

. Recognise personal stress triggers

. Put into action strategies to deal with stress

. Produce an individual action plan to continue to deal
with stress

WORKSHOP CONTENT

. A definition of stress/pressure – what is healthy what is
not

. Recognising causes of stress in the workplace

. Understanding physical and emotional stress responses

. Evaluating the impact of stress to employers and
employees alike

. Discovering personal association and reactions to stress

. Ways to overcome stress – a selection of stress busters

. Evaluate benefits of alleviating stress such as Increase
in self-esteem, confidence and motivation

. The production of an individual action plan to motivate
positive changes

. Discussion of strategies to sustain positive changes